ALIGN & IGNITE is a 6-week group health coaching program designed to help you show up for yourself with consistency, clarity, and community. You’ll see how compassion and insight can help you take action, observe small wins and build momentum towards your health goals aligned with the version of you you want to become. If you’re ready to rise with support—not pressure—this is your space.

This community is for you if….

  • You know you want to take action for your well-being but need the accountability and support to get it done

  • You’re tired of setting goals and not seeing them through

  • You’ve struggled with consistency in movement, meditation or nutrition

  • You have a busy schedule but want to prioritize your health in small and accessible ways

  • You know you want to push yourself more but don’t know where to begin

  • You’re looking for a solid community with awesome people just like you!

    WHAT’S INCLUDED:

    • Weekly virtual themed meetings with exercises and practices for self discovery, goal setting and habit building

    • 12 pre-recorded yoga with weights classes - accessible for all levels

    • Weekly themed meditations to get you feeling refreshed, focused and inspired

    • Online community tool to ask questions, share your wins and for accountability

    • Growth work - for you to set your goals with compassion and insight

INVESTMENT: $350

Sign ups close on Wednesday, 1/28/26!

Let's do it.

Program dates: 2/1/26- 3/16/26

ALIGN & IGNITE

  • Envision it.

    Stay inspired with weekly themed meetings that help you reflect, refocus, and reconnect with your goals—alongside a community that lifts you up.

  • Embody it.

    Strengthen both mind and body with guided meditations and on-demand yoga-with-weights classes you can access anytime to support your energy and flow.

  • Live it.

    Turn consistency into a lifestyle with simple, supportive habit-building tools that make progress feel natural, sustainable, and aligned with your real life.

Interest Form