I work with you to create a custom workout regimen based on your goals. I add elements of mobility and yoga so you feel empowered to move in mindful ways.
See below for my different offerings!
1:1 Virtual Personal Training
This option is for you if you’re looking for direct feedback on how you move and would like the accountability to workout. We work together to decide on a cadence that works for you. Fill out the form below to schedule a free consultation with me.
*I am currently only accepting new clients virtually—please fill out the application if you’re interested!
Programming
This option is for you if you’re looking for a workout plan to follow from home or the gym. We work together to discuss your goals and set you up for success to follow a program created by me. Fill out the form to schedule a free consultation.